Morning Mouth Smell

Maintaining good dental hygiene isn’t sufficient to stop bad breath, especially when you keep eating all day. If you are a foodie and love tasting delicacies, you should be ready to fight bad breath. Also, there is little to worry about bad breath as there are many home treatment that can help stop mouth smell.

You need to brush and floss every time you eat something but it isn’t practical. You can brush after food at home but you can only floss after savoring delicacies from roadside eateries. Every time you eat, small pieces of food get stuck between your teeth. Bacteria grow on these food particles and create foul-smell.

Stop Bad Breath With The Following Methods

Good Dental Hygiene

Poor dental hygiene is the most common cause of bad breath. Brushing prevents the buildup of plaque that causes bad breath. Every time you eat, you should brush your teeth to remove whatever bits of food are caught in your teeth. Use a quality brush and toothpaste and clean your teeth gently to remove the food particles.

When you are at home, you can brush and floss your teeth every time you eat. On other days, you can brush twice a day. If you still feel that you have bad breath, you can try one of the following methods. These are home remedies that can keep your breath fresh all day. Another advantage of these home remedies is they are simple and affordable. Also, you can follow these measures without any fear of side effects.

Salt Water Gargle For Mouth Smell Treatment

Do salt water gargle every time after brushing your teeth. Salt will remove the fine plaque left by your brush. Also, you can do it any time of the day.

How To:

• Take a cup of warm water and add 1/2 teaspoon of table salt to it
• Mix it well to form a solution
• Take a sip of the solution, swish it around your mouth for a couple of seconds, and spit it out
• If needed, you can do it again

Apple Cider Vinegar

If you consume lots of onions, garlic, and ginger in food, you need a strong mouthwash to keep your breath fresh from the bitter smell of onion, garlic, and ginger. Apple cider vinegar can suppress the foul smell these foods give and it is easier to use ACV.

How To:

• Take a cup of water and add 1 teaspoon of apple cider vinegar to it
• Mix the ingredients well to make mouthwash
• Swish the solution around your mouth for 30 seconds and spit it out

Floss Your Teeth

Flossing can help prevent plaque buildup if you can do it several times a day. Whenever you have time or you use the washroom, you should floss your teeth. It will help remove minute food particles from your teeth and keep your breath fresh all day.

How To:

• Take some water in

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