JLO

Jennifer Lopez or JLo looks as young and beautiful as she was in her teens. Born on July 24, 1969, in New York City, U.S., she’s over 50 years now but the glow on her skin can make envious to anyone. But there is little to hide about Jennifer Lopez beauty secrets as JLo has shared her secrets with the media many times.

There’s hardly any interview where JLo doesn’t give Jennifer Lopez beauty tips. She always talks about a healthy lifestyle and the things she does to keep her skin healthy and glowing.

Here we’ll discuss how you can translate Jennifer Lopez skin routine into your life. JLo has many celebrity hairstylists, nail artists, fitness trainers, and beauticians working for her. But the beauty comes from within. JLo is quite conscious about her natural looks for which she maintains a strict routine.

Get Enough Sleep

JLo used to work overtime during her 20s. It was the time when she could hardly get 3 to 4 hours for sleeping. It gave her fame but also took a toll on her health. She got a panic attack. Her doctor advised her to sleep for 7 to 9 hours and got her workouts in if she did that much work. Today sleep is an important part of Jennifer Lopez fitness routine.

Disadvantages sleep deprivation

• Reduced skin elasticity
• Emergence of fine lines
• Uneven pigmentation

Just like quantity, quality of sleep is also important. Experts associate poor sleep quality with increased signs of aging. If you aren’t getting enough sleep, you should change your sleeping routine from today.

Use SPF Daily

JLo wears sunscreen daily since she was 18. She never ventures out without wearing sunscreen. Exposing your skin to the sun could result in skin aging like premature wrinkling and age spots. During a media interview, JLo said that wearing sunscreen daily was the biggest Jennifer Lopez skin care formula she wanted to share with her fans.

Choose your sunscreen

• Always use sunscreen with a minimum SPF of 30. Using sunscreen with lower SPF is good for nothing. They won’t help.
• Reapplication is needed every two hours. Also, reapply the sunscreen after taking a swim or sweating.
• Check the expiry date of your sunscreen before applying.

Get into the habit of wearing sunscreen regularly to protect your skin from sun damage and accelerated aging. Also, there should be little hassle in wearing sunscreen before stepping out.

Follow A Strict Skincare Routine

“I always, always wash my face after a workout,” said JLo. Washing is the easiest way to refresh your skin. It will clean your face of pollutants and make your skin glow. You should also wash your face at least twice a day if you want to follow Jennifer Lopez beauty regime. Wash your face in the morning and night before going to bed. Also, refresh your face after a workout.

Face washing tips

• Use a gentle cleanser or lukewarm water
• Apply moisturizer

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